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Edition 25 – Nora Gedgaudas – Paleo diet, Primal Body, Primal Mind

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Nora Gedgaudas is an expert on what is known as the “Paleo diet”, she is the author of the international best-selling book, “Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and A Longer Life”.  She is also a highly successful experienced nutritional consultant, speaker and educator,  She maintains a private practice in Portland, Oregon as both a Board-Certified nutritional consultant and a Board-Certified clinical Neurofeedback Specialist.

In this edition Nora shares with us her views on the importance of meat and variety of fats in our diet,  as well as give us some great nutritional advice. We also touch on her deeper spiritual views on our dietry roots and talk about her forthcoming plans, which includes this weeks release of her new eBook called “rethinking fatigue”.



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